- Prunes are high in fiber and help in digestion
- High in potassium
- High in vitamins
- Provides a good source of iron
- Builds bones and muscles
- Reduces cholesterol levels
- Lowers blood pressure
- Prunes are high in fiber and help in digestion
- High in potassium
- High in vitamins
- Provides a good source of iron
- Builds bones and muscles
- Reduces cholesterol levels
- Lowers blood pressure